Shake and Bake
Workouts
Sunday 5/23/21 @ 7:15 PM
✅
380kj
47rpm
56%
14mph
Monday 3/2/20 @ 11:39 PM
87kj
35rpm
44%
10mph
Friday 3/26/21 @ 1:37 PM
✅
330kj
71rpm
54%
20mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 2/28/21 @ 9:18 PM
✅
374kj
77rpm
53%
21mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Saturday 12/12/20 @ 4:42 PM
✅
47kj
73rpm
39%
15mph
Thursday 12/10/20 @ 7:3 PM
44kj
25rpm
45%
7mph
Monday 10/19/20 @ 10:43 PM
✅
122kj
79rpm
40%
16mph
Monday 10/19/20 @ 12:3 PM
36kj
33rpm
45%
9mph
Wednesday 8/19/20 @ 10:9 PM
✅
73kj
71rpm
38%
15mph
Sunday 4/14/19 @ 12:56 AM
50kj
43rpm
47%
12mph
Wednesday 7/15/20 @ 1:59 PM
✅
107kj
83rpm
36%
15mph
Tuesday 5/5/20 @ 11:45 AM
45kj
36rpm
45%
10mph
Monday 5/4/20 @ 2:27 PM
✅
113kj
69rpm
41%
15mph
Saturday 4/18/20 @ 11:56 AM
51kj
39rpm
45%
11mph
Sunday 5/3/20 @ 5:3 PM
✅
200kj
63rpm
48%
16mph
Tuesday 4/28/20 @ 12:23 PM
65kj
36rpm
45%
10mph
Friday 3/6/20 @ 10:59 PM
✅
94kj
71rpm
38%
14mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Workouts
87
kj
Monday 3/2/20