Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 10:24 AM
✅
244kj
41rpm
70%
18mph
Monday 6/5/23 @ 10:48 PM
227kj
80rpm
43%
18mph
Sunday 4/16/23 @ 12:31 PM
225kj
54rpm
57%
18mph
Monday 11/21/22 @ 6:49 PM
✅
231kj
78rpm
43%
18mph
Wednesday 1/11/23 @ 1:53 PM
165kj
69rpm
42%
16mph
Saturday 11/5/22 @ 4:14 PM
✅
248kj
81rpm
43%
18mph
Thursday 7/21/22 @ 1:43 PM
186kj
70rpm
44%
16mph
Wednesday 7/13/22 @ 5:51 PM
✅
218kj
82rpm
41%
18mph
Wednesday 2/17/21 @ 2:41 PM
301kj
84rpm
38%
17mph
Friday 8/7/20 @ 3:10 PM
✅
472kj
84rpm
47%
20mph
Monday 6/8/20 @ 3:3 PM
366kj
77rpm
46%
18mph
Tuesday 7/7/20 @ 4:51 PM
✅
459kj
83rpm
47%
20mph
Friday 5/8/20 @ 2:59 PM
362kj
71rpm
48%
18mph
Friday 6/12/20 @ 5:59 PM
✅
495kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 4:30 PM
357kj
74rpm
47%
18mph
Thursday 3/12/20 @ 12:14 AM
✅
437kj
79rpm
47%
20mph
Monday 4/20/20 @ 4:30 PM
377kj
71rpm
50%
19mph
Saturday 3/21/20 @ 4:10 PM
✅
453kj
80rpm
48%
20mph
Monday 3/23/20 @ 3:40 PM
225kj
78rpm
45%
18mph
Thursday 3/19/20 @ 9:13 PM
✅
316kj
84rpm
47%
20mph
805strong
Santa Barbara CA
20
VS
_cyclopath_
M - So. California 🇺🇸
82
🔥