Shake and Bake
Workouts
Tuesday 6/14/22 @ 2:1 PM
178kj
66rpm
44%
16mph
Saturday 6/11/22 @ 10:35 PM
✅
180kj
76rpm
40%
16mph
Monday 1/31/22 @ 2:20 PM
✅
206kj
74rpm
44%
17mph
Tuesday 2/15/22 @ 2:16 PM
175kj
80rpm
38%
16mph
Tuesday 2/2/21 @ 2:57 PM
194kj
88rpm
37%
17mph
Thursday 11/5/20 @ 2:4 PM
✅
203kj
82rpm
40%
17mph
Wednesday 5/5/21 @ 1:44 PM
296kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 5:8 AM
✅
302kj
80rpm
40%
17mph
Saturday 5/1/21 @ 1:37 PM
✅
276kj
82rpm
38%
16mph
Sunday 5/2/21 @ 11:45 PM
253kj
78rpm
38%
16mph
Friday 3/5/21 @ 3:3 PM
✅
311kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 5:5 AM
237kj
77rpm
38%
15mph
Monday 2/15/21 @ 2:46 PM
✅
324kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 2:4 AM
258kj
79rpm
38%
15mph
Friday 1/22/21 @ 2:46 PM
372kj
87rpm
37%
16mph
Saturday 1/23/21 @ 6:49 PM
✅
378kj
90rpm
36%
17mph
Wednesday 4/22/20 @ 4:30 PM
✅
356kj
69rpm
51%
18mph
Sunday 3/15/20 @ 11:43 PM
313kj
71rpm
46%
17mph
Monday 6/18/18 @ 2:22 PM
✅
166kj
69rpm
52%
18mph
Wednesday 10/30/19 @ 1:34 PM
112kj
74rpm
41%
16mph
Workouts
194
kj
Tuesday 2/2/21
253
kj
Sunday 5/2/21
372
kj
Friday 1/22/21