Shake and Bake
Workouts
Tuesday 5/7/24 @ 5:18 PM
✅
355kj
83rpm
37%
16mph
Sunday 6/14/20 @ 6:41 PM
280kj
91rpm
31%
15mph
Tuesday 3/2/21 @ 7:16 PM
295kj
80rpm
37%
16mph
Tuesday 6/4/19 @ 3:49 PM
✅
317kj
75rpm
38%
15mph
Wednesday 3/18/20 @ 6:39 PM
✅
186kj
67rpm
37%
13mph
Thursday 3/19/20 @ 4:10 PM
175kj
86rpm
30%
13mph
Tuesday 6/4/19 @ 12:54 AM
✅
378kj
84rpm
38%
17mph
Thursday 8/16/18 @ 5:59 PM
198kj
90rpm
27%
13mph
Saturday 1/19/19 @ 4:46 PM
✅
366kj
84rpm
38%
16mph
Saturday 1/19/19 @ 6:42 PM
252kj
92rpm
30%
14mph
Saturday 2/2/19 @ 5:36 PM
✅
345kj
80rpm
38%
16mph
Tuesday 2/5/19 @ 4:11 PM
220kj
86rpm
29%
13mph
Tuesday 11/27/18 @ 9:4 PM
✅
345kj
84rpm
36%
16mph
Saturday 9/1/18 @ 8:31 PM
241kj
87rpm
30%
14mph
Sunday 8/5/18 @ 12:46 AM
✅
228kj
76rpm
37%
15mph
Tuesday 7/24/18 @ 5:50 PM
150kj
84rpm
28%
12mph
Saturday 7/28/18 @ 3:25 PM
✅
307kj
73rpm
39%
15mph
Tuesday 6/5/18 @ 3:37 PM
260kj
93rpm
30%
14mph
Sunday 2/18/18 @ 3:36 PM
195kj
71rpm
37%
14mph
Saturday 2/24/18 @ 6:24 PM
✅
222kj
78rpm
37%
15mph
Workouts
280
kj
Sunday 6/14/20
198
kj
Thursday 8/16/18
252
kj
Saturday 1/19/19