Shake and Bake
Workouts
Thursday 1/4/24 @ 4:57 PM
258kj
81rpm
37%
16mph
Wednesday 6/14/23 @ 6:44 PM
✅
317kj
85rpm
39%
17mph
Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
Sunday 11/6/22 @ 4:50 PM
✅
319kj
92rpm
37%
17mph
Sunday 4/30/23 @ 5:54 PM
352kj
83rpm
36%
16mph
Thursday 11/23/23 @ 2:15 PM
✅
390kj
88rpm
36%
16mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Thursday 6/1/23 @ 2:39 PM
✅
438kj
92rpm
38%
18mph
Friday 4/21/23 @ 4:33 PM
257kj
84rpm
36%
16mph
Thursday 4/20/23 @ 4:34 PM
✅
298kj
92rpm
37%
17mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
Friday 11/26/21 @ 3:22 PM
✅
403kj
86rpm
38%
17mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Thursday 5/5/22 @ 1:25 PM
✅
457kj
84rpm
40%
18mph
Friday 5/21/21 @ 5:31 PM
299kj
81rpm
40%
17mph
Monday 7/26/21 @ 5:29 PM
✅
332kj
90rpm
38%
18mph
Sunday 1/23/22 @ 10:22 PM
145kj
76rpm
36%
15mph
Thursday 12/30/21 @ 7:45 PM
✅
219kj
80rpm
42%
17mph
Sunday 11/7/21 @ 5:27 PM
322kj
80rpm
37%
15mph
Friday 4/30/21 @ 7:16 PM
✅
434kj
82rpm
41%
17mph
Workouts
258
kj
Thursday 1/4/24
259
kj
Monday 11/7/22
360
kj
Saturday 3/13/21
257
kj
Friday 4/21/23
337
kj
Friday 3/4/22
322
kj
Sunday 11/7/21