Shake and Bake
Workouts
Thursday 5/6/21 @ 9:10 PM
✅
190kj
84rpm
38%
17mph
Friday 10/15/21 @ 9:58 PM
188kj
78rpm
40%
16mph
Wednesday 7/26/23 @ 4:7 PM
✅
270kj
84rpm
36%
16mph
Monday 10/24/22 @ 9:16 PM
261kj
73rpm
37%
15mph
Friday 5/7/21 @ 6:6 PM
✅
189kj
82rpm
39%
17mph
Thursday 4/20/23 @ 12:52 AM
172kj
74rpm
39%
16mph
Thursday 3/17/22 @ 8:10 PM
154kj
82rpm
36%
15mph
Monday 4/17/23 @ 12:52 AM
✅
171kj
78rpm
38%
16mph
Monday 4/26/21 @ 11:18 PM
✅
304kj
82rpm
40%
17mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Sunday 5/15/22 @ 1:26 PM
187kj
81rpm
39%
16mph
Friday 5/27/22 @ 9:37 PM
✅
209kj
75rpm
42%
17mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Saturday 6/25/22 @ 1:19 PM
✅
299kj
74rpm
42%
17mph
Sunday 6/12/22 @ 2:59 PM
353kj
79rpm
39%
16mph
Sunday 6/12/22 @ 3:28 PM
✅
412kj
71rpm
44%
17mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Wednesday 3/30/22 @ 10:29 PM
✅
285kj
74rpm
41%
16mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
Friday 1/28/22 @ 11:18 PM
✅
196kj
68rpm
45%
17mph
Workouts
188
kj
Friday 10/15/21
172
kj
Thursday 4/20/23
154
kj
Thursday 3/17/22
277
kj
Monday 6/20/22
353
kj
Sunday 6/12/22
241
kj
Saturday 10/2/21
185
kj
Saturday 4/17/21