Shake and Bake
Workouts
Saturday 7/1/23 @ 1:44 PM
288kj
84rpm
36%
16mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Saturday 10/2/21 @ 1:0 PM
✅
422kj
91rpm
37%
17mph
Friday 4/14/23 @ 5:2 PM
412kj
74rpm
42%
17mph
Saturday 5/6/23 @ 1:35 PM
304kj
87rpm
35%
16mph
Thursday 9/15/22 @ 2:23 AM
✅
335kj
78rpm
42%
17mph
Thursday 12/19/19 @ 2:10 AM
228kj
81rpm
42%
18mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Monday 1/20/20 @ 4:21 PM
204kj
86rpm
38%
17mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 3/30/20 @ 3:8 PM
336kj
84rpm
40%
18mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Wednesday 6/19/19 @ 12:54 AM
✅
282kj
79rpm
39%
16mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
412
kj
Friday 4/14/23
204
kj
Monday 1/20/20
194
kj
Thursday 3/4/21
316
kj
Wednesday 12/11/19
263
kj
Wednesday 6/19/19