Shake and Bake
Workouts
Thursday 12/8/22 @ 10:40 AM
168kj
71rpm
41%
16mph
Saturday 11/12/22 @ 4:59 PM
✅
355kj
80rpm
51%
21mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Saturday 8/6/22 @ 10:54 PM
✅
639kj
83rpm
48%
20mph
Monday 2/28/22 @ 11:48 AM
124kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 9:0 PM
✅
191kj
79rpm
45%
18mph
Tuesday 2/1/22 @ 12:36 PM
263kj
85rpm
44%
19mph
Friday 2/4/22 @ 5:32 PM
✅
382kj
81rpm
53%
22mph
Sunday 1/2/22 @ 12:4 AM
202kj
75rpm
43%
17mph
Monday 12/20/21 @ 11:14 PM
✅
359kj
82rpm
51%
21mph
Tuesday 11/2/21 @ 11:15 AM
343kj
84rpm
39%
17mph
Monday 5/24/21 @ 1:9 PM
✅
507kj
91rpm
44%
20mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Sunday 8/22/21 @ 12:39 PM
✅
420kj
75rpm
47%
18mph
Saturday 6/26/21 @ 11:23 AM
441kj
78rpm
43%
18mph
Wednesday 3/18/20 @ 3:11 PM
✅
545kj
83rpm
45%
19mph
Wednesday 3/31/21 @ 10:50 AM
214kj
71rpm
46%
17mph
Sunday 1/26/20 @ 7:38 PM
✅
333kj
77rpm
52%
21mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Tuesday 5/26/20 @ 9:12 PM
✅
315kj
94rpm
43%
20mph
Workouts
435
kj
Sunday 3/20/22
319
kj
Monday 8/23/21
441
kj
Saturday 6/26/21
227
kj
Monday 11/9/20