Shake and Bake
VS
Workouts
Monday 11/30/20 @ 10:24 AM
245kj
81rpm
43%
18mph
Friday 10/16/20 @ 6:9 PM
✅
248kj
86rpm
42%
18mph
Friday 1/21/22 @ 11:22 AM
✅
371kj
81rpm
42%
18mph
Tuesday 8/3/21 @ 10:29 PM
363kj
87rpm
40%
18mph
Tuesday 1/11/22 @ 11:30 AM
364kj
82rpm
43%
18mph
Tuesday 1/11/22 @ 1:37 AM
✅
366kj
84rpm
42%
18mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Thursday 2/6/20 @ 2:16 AM
176kj
81rpm
38%
16mph
Wednesday 6/2/21 @ 11:14 AM
335kj
90rpm
39%
18mph
Tuesday 11/30/21 @ 1:1 AM
✅
387kj
91rpm
41%
19mph
Tuesday 10/26/21 @ 11:28 AM
✅
380kj
85rpm
42%
18mph
Wednesday 10/27/21 @ 12:20 AM
364kj
86rpm
40%
18mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Sunday 8/22/21 @ 11:33 PM
499kj
90rpm
40%
18mph
Sunday 8/15/21 @ 12:38 PM
499kj
84rpm
43%
18mph
Saturday 8/14/21 @ 6:47 PM
✅
502kj
91rpm
40%
18mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Monday 4/19/21 @ 12:4 AM
345kj
89rpm
39%
18mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Tuesday 5/11/21 @ 11:34 PM
✅
221kj
90rpm
38%
18mph
757_to_414
Milwaukee
20
VS
biohazardwaist
Sandy Hook, CT
56
🔥
Workouts
335
kj
Wednesday 6/2/21
364
kj
Wednesday 10/27/21
345
kj
Monday 4/19/21
2
kj
Monday 11/2/20