Shake and Bake
Workouts
Sunday 9/17/23 @ 3:36 PM
✅
159kj
78rpm
37%
15mph
Friday 9/8/23 @ 12:29 AM
152kj
77rpm
36%
15mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Thursday 6/15/23 @ 9:39 AM
225kj
82rpm
35%
15mph
Tuesday 6/27/23 @ 2:32 AM
✅
236kj
74rpm
38%
15mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Friday 3/3/23 @ 1:59 PM
✅
170kj
76rpm
37%
15mph
Monday 11/30/20 @ 10:24 AM
✅
245kj
81rpm
43%
18mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Friday 10/30/20 @ 10:40 AM
218kj
81rpm
49%
21mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Tuesday 9/28/21 @ 11:18 AM
✅
349kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Wednesday 6/2/21 @ 11:14 AM
335kj
90rpm
39%
18mph
Tuesday 6/15/21 @ 12:18 PM
✅
340kj
83rpm
41%
18mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Workouts
225
kj
Thursday 6/15/23
326
kj
Tuesday 9/28/21
335
kj
Wednesday 6/2/21
2
kj
Monday 11/2/20