Shake and Bake
Workouts
Thursday 12/8/22 @ 10:40 AM
168kj
71rpm
41%
16mph
Monday 11/21/22 @ 12:19 PM
✅
204kj
67rpm
46%
17mph
Monday 11/30/20 @ 10:24 AM
245kj
81rpm
43%
18mph
Sunday 4/18/21 @ 3:23 AM
✅
268kj
78rpm
47%
19mph
Tuesday 10/26/21 @ 11:28 AM
380kj
85rpm
42%
18mph
Wednesday 10/27/21 @ 3:6 AM
✅
436kj
76rpm
48%
19mph
Tuesday 9/28/21 @ 11:18 AM
349kj
82rpm
42%
18mph
Monday 9/27/21 @ 7:5 PM
✅
428kj
81rpm
45%
19mph
Monday 9/20/21 @ 9:14 PM
202kj
77rpm
50%
20mph
Sunday 5/31/20 @ 3:58 AM
✅
225kj
65rpm
59%
20mph
Sunday 8/15/21 @ 12:38 PM
499kj
84rpm
43%
18mph
Monday 8/16/21 @ 2:17 AM
✅
601kj
80rpm
47%
20mph
Tuesday 5/18/21 @ 8:45 PM
347kj
79rpm
43%
18mph
Saturday 3/20/21 @ 4:17 AM
✅
423kj
82rpm
45%
19mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Tuesday 5/18/21 @ 3:18 AM
✅
275kj
86rpm
43%
19mph
Thursday 4/15/21 @ 12:25 PM
109kj
84rpm
41%
18mph
Wednesday 5/6/20 @ 2:8 AM
✅
133kj
78rpm
47%
19mph
Friday 10/30/20 @ 10:40 AM
218kj
81rpm
49%
21mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Workouts
349
kj
Tuesday 9/28/21
347
kj
Tuesday 5/18/21
2
kj
Monday 11/2/20