Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:30 AM
364kj
82rpm
43%
18mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Friday 1/21/22 @ 11:22 AM
371kj
81rpm
42%
18mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Saturday 8/21/21 @ 4:42 PM
502kj
82rpm
43%
18mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 10:7 AM
✅
336kj
84rpm
41%
18mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Tuesday 5/18/21 @ 8:45 PM
347kj
79rpm
43%
18mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Tuesday 5/4/21 @ 5:47 PM
480kj
75rpm
46%
18mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Thursday 4/15/21 @ 12:25 PM
109kj
84rpm
41%
18mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Wednesday 11/11/20 @ 11:28 AM
351kj
84rpm
41%
18mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Workouts
262
kj
Monday 7/26/21
347
kj
Tuesday 5/18/21
2
kj
Monday 11/2/20
351
kj
Wednesday 11/11/20