Shake and Bake
Workouts
Thursday 1/19/23 @ 1:48 AM
126kj
73rpm
35%
14mph
Sunday 12/25/22 @ 11:3 PM
✅
346kj
95rpm
44%
21mph
Tuesday 11/8/22 @ 11:23 AM
223kj
83rpm
34%
15mph
Sunday 11/6/22 @ 5:51 PM
✅
532kj
93rpm
46%
21mph
Wednesday 8/4/21 @ 11:5 PM
349kj
83rpm
41%
18mph
Sunday 9/4/22 @ 10:43 PM
✅
497kj
94rpm
44%
21mph
Friday 1/21/22 @ 11:22 AM
371kj
81rpm
42%
18mph
Tuesday 1/18/22 @ 5:14 PM
✅
471kj
91rpm
43%
20mph
Wednesday 9/22/21 @ 10:43 AM
138kj
82rpm
40%
17mph
Friday 4/9/21 @ 3:38 PM
✅
206kj
95rpm
42%
20mph
Thursday 9/2/21 @ 11:32 AM
166kj
73rpm
48%
18mph
Tuesday 8/31/21 @ 3:26 PM
✅
206kj
82rpm
47%
20mph
Saturday 8/21/21 @ 4:42 PM
502kj
82rpm
43%
18mph
Monday 8/23/21 @ 12:26 AM
✅
633kj
91rpm
44%
20mph
Monday 8/16/21 @ 10:38 AM
355kj
81rpm
40%
17mph
Thursday 8/19/21 @ 12:26 AM
✅
440kj
86rpm
42%
19mph
Monday 8/2/21 @ 10:35 PM
332kj
79rpm
41%
17mph
Tuesday 8/3/21 @ 3:17 PM
✅
439kj
89rpm
42%
19mph
Monday 7/19/21 @ 10:7 AM
336kj
84rpm
41%
18mph
Monday 7/19/21 @ 4:15 PM
✅
423kj
88rpm
43%
19mph
Workouts
126
kj
Thursday 1/19/23
223
kj
Tuesday 11/8/22
336
kj
Monday 7/19/21