Shake and Bake

Workouts

Wednesday 2/24/21 @ 10:21 PM
✅
280kj
85rpm
45%
19mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 4:47 PM
232kj
58rpm
53%
17mph
Sunday 1/10/21 @ 5:0 PM
✅
325kj
83rpm
48%
20mph
30 min 2000s Ride
Emma Lovewell
Sunday 1/17/21 @ 8:23 PM
220kj
56rpm
54%
17mph
Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 12:38 PM
106kj
75rpm
43%
17mph
Thursday 12/31/20 @ 3:59 PM
✅
341kj
86rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:14 AM
256kj
82rpm
43%
18mph
Saturday 12/19/20 @ 5:33 PM
✅
72kj
85rpm
39%
17mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/5/20 @ 1:33 AM
23kj
51rpm
36%
11mph
Thursday 12/10/20 @ 12:25 AM
✅
354kj
82rpm
50%
21mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:28 AM
279kj
60rpm
56%
19mph
Thursday 8/27/20 @ 9:7 PM
171kj
85rpm
44%
19mph
20 min 80s Ride
Ally Love
Monday 8/24/20 @ 3:20 AM
✅
188kj
66rpm
55%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
279kj
79rpm
46%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 4:18 PM
199kj
74rpm
41%
16mph
Saturday 4/25/20 @ 3:15 PM
✅
128kj
83rpm
43%
19mph
15 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 4:6 AM
78kj
79rpm
37%
15mph
Monday 3/16/20 @ 1:7 PM
134kj
81rpm
40%
17mph
20 min 2000s Ride
Hannah Frankson
Wednesday 11/20/19 @ 10:25 AM
✅
164kj
80rpm
41%
17mph

Workouts

30 min Wicked Ride
Leanne Hainsby
✅ 280 kj
Wednesday 2/24/21
232 kj
Friday 1/22/21
30 min 2000s Ride
Emma Lovewell
✅ 325 kj
Sunday 1/10/21
220 kj
Sunday 1/17/21
15 min Pop Ride
Cody Rigsby
✅ 112 kj
Saturday 4/25/20
106 kj
Wednesday 8/28/19
30 min P!nk Ride
Christine D'Ercole
✅ 341 kj
Thursday 12/31/20
256 kj
Sunday 11/3/19
10 min Low Impact Ride
Leanne Hainsby
✅ 72 kj
Saturday 12/19/20
23 kj
Saturday 12/5/20
30 min Nicki Minaj Ride
Ally Love
✅ 354 kj
Thursday 12/10/20
279 kj
Thursday 12/10/20
20 min 80s Ride
Ally Love
171 kj
Thursday 8/27/20
✅ 188 kj
Monday 8/24/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 279 kj
Thursday 4/23/20
199 kj
Thursday 4/30/20
15 min Groove Ride
Cody Rigsby
✅ 128 kj
Saturday 4/25/20
78 kj
Friday 2/1/19
20 min 2000s Ride
Hannah Frankson
134 kj
Monday 3/16/20
✅ 164 kj
Wednesday 11/20/19