Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:10 PM
265kj
80rpm
46%
19mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Saturday 5/22/21 @ 2:31 PM
491kj
82rpm
49%
20mph
Wednesday 5/26/21 @ 1:49 PM
✅
555kj
80rpm
52%
21mph
Wednesday 4/28/21 @ 9:35 PM
282kj
82rpm
46%
19mph
Monday 4/26/21 @ 10:57 PM
✅
340kj
82rpm
49%
21mph
Saturday 2/6/21 @ 5:43 PM
✅
124kj
81rpm
44%
18mph
Sunday 2/7/21 @ 1:40 AM
120kj
83rpm
42%
18mph
Saturday 1/16/21 @ 4:54 PM
510kj
81rpm
50%
21mph
Saturday 1/16/21 @ 4:56 PM
✅
652kj
75rpm
58%
23mph
Thursday 12/31/20 @ 3:59 PM
341kj
86rpm
48%
21mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Thursday 12/10/20 @ 12:25 AM
354kj
82rpm
50%
21mph
Friday 12/11/20 @ 1:0 PM
✅
372kj
76rpm
54%
21mph
Sunday 11/1/20 @ 4:58 PM
315kj
79rpm
50%
20mph
Monday 11/2/20 @ 12:43 AM
✅
398kj
80rpm
54%
22mph
Tuesday 6/30/20 @ 11:59 AM
415kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 12:0 PM
✅
684kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 3:55 PM
318kj
74rpm
44%
17mph
Friday 3/27/20 @ 9:47 PM
✅
404kj
66rpm
49%
17mph
Workouts
318
kj
Wednesday 3/25/20