Shake and Bake

Workouts

Wednesday 2/3/21 @ 9:55 PM
216kj
78rpm
51%
20mph
20 min 90s Dance Ride
Jess King
Saturday 4/30/22 @ 6:2 PM
223kj
84rpm
48%
21mph
Saturday 6/12/21 @ 6:59 PM
269kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:30 PM
356kj
79rpm
51%
21mph
Tuesday 6/8/21 @ 10:10 PM
265kj
80rpm
46%
19mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:58 PM
334kj
79rpm
50%
21mph
Sunday 5/9/21 @ 4:21 PM
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/19/20 @ 8:29 PM
322kj
73rpm
52%
20mph
Thursday 12/10/20 @ 12:25 AM
354kj
82rpm
50%
21mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/24/21 @ 5:5 PM
341kj
77rpm
51%
21mph
Saturday 4/25/20 @ 4:46 PM
112kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:48 PM
154kj
73rpm
51%
19mph
Saturday 1/9/21 @ 6:30 PM
66kj
77rpm
42%
17mph
10 min Low Impact Ride
Erik Jäger
Saturday 1/9/21 @ 6:31 PM
77kj
78rpm
44%
18mph
Sunday 7/12/20 @ 3:25 PM
576kj
77rpm
48%
19mph
60 min Feel Good Ride
Ally Love
Wednesday 7/29/20 @ 8:51 PM
583kj
80rpm
47%
19mph
Saturday 4/25/20 @ 3:15 PM
128kj
83rpm
43%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:17 PM
173kj
84rpm
49%
21mph
Thursday 4/9/20 @ 2:0 PM
212kj
81rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 7:30 PM
320kj
81rpm
49%
20mph

Workouts

20 min 90s Dance Ride
Jess King
216 kj
Wednesday 2/3/21
223 kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
269 kj
Saturday 6/12/21
356 kj
Tuesday 6/1/21
30 min Live DJ Ride
Jess King
265 kj
Tuesday 6/8/21
334 kj
Friday 6/4/21
30 min Coldplay Ride
Emma Lovewell
kj
Sunday 5/9/21
322 kj
Friday 6/19/20
30 min Nicki Minaj Ride
Ally Love
354 kj
Thursday 12/10/20
341 kj
Sunday 1/24/21
15 min Pop Ride
Cody Rigsby
112 kj
Saturday 4/25/20
154 kj
Sunday 4/19/20
10 min Low Impact Ride
Erik Jäger
66 kj
Saturday 1/9/21
77 kj
Saturday 1/9/21
60 min Feel Good Ride
Ally Love
576 kj
Sunday 7/12/20
583 kj
Wednesday 7/29/20
15 min Groove Ride
Cody Rigsby
128 kj
Saturday 4/25/20
173 kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
212 kj
Thursday 4/9/20
320 kj
Sunday 3/22/20