Shake and Bake
Workouts
Saturday 4/16/22 @ 6:25 AM
81kj
60rpm
42%
13mph
Thursday 3/3/22 @ 12:23 PM
✅
262kj
47rpm
87%
22mph
Monday 2/28/22 @ 7:5 AM
92kj
62rpm
43%
14mph
Sunday 4/10/22 @ 2:29 PM
✅
280kj
48rpm
87%
23mph
Thursday 8/13/20 @ 1:17 PM
119kj
65rpm
45%
16mph
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Wednesday 11/3/21 @ 1:12 AM
84kj
61rpm
40%
14mph
Tuesday 9/28/21 @ 11:13 AM
✅
283kj
50rpm
86%
23mph
Thursday 8/12/21 @ 4:43 PM
97kj
70rpm
39%
14mph
Sunday 5/23/21 @ 12:42 PM
✅
270kj
48rpm
86%
22mph
Tuesday 11/24/20 @ 4:12 PM
98kj
67rpm
40%
14mph
Tuesday 11/17/20 @ 1:34 PM
✅
285kj
52rpm
80%
23mph
Tuesday 11/24/20 @ 3:34 PM
115kj
68rpm
43%
16mph
Tuesday 11/24/20 @ 3:22 PM
✅
279kj
51rpm
80%
22mph
Saturday 8/8/20 @ 4:20 PM
102kj
68rpm
41%
15mph
Sunday 8/9/20 @ 1:53 PM
✅
274kj
53rpm
76%
22mph
Saturday 7/4/20 @ 7:8 AM
116kj
67rpm
44%
16mph
Wednesday 1/15/20 @ 5:49 PM
✅
217kj
65rpm
60%
20mph
Friday 6/12/20 @ 7:59 PM
109kj
84rpm
36%
15mph
Thursday 6/11/20 @ 3:6 PM
✅
271kj
54rpm
75%
22mph
Workouts
84
kj
Wednesday 11/3/21
97
kj
Thursday 8/12/21