Shake and Bake

Workouts

Tuesday 4/26/22 @ 10:39 AM
βœ…
149kj
69rpm
47%
18mph
20 min 2000s Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 12:34 AM
114kj
73rpm
40%
16mph
Saturday 6/12/21 @ 2:31 PM
βœ…
213kj
70rpm
46%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:28 PM
206kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 12:49 PM
βœ…
214kj
69rpm
46%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 12/2/20 @ 1:17 AM
204kj
65rpm
46%
16mph
Sunday 11/8/20 @ 3:13 PM
βœ…
210kj
67rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 11/13/20 @ 1:26 PM
200kj
62rpm
48%
16mph
Sunday 2/16/20 @ 3:11 PM
179kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:16 AM
βœ…
184kj
72rpm
42%
16mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:46 AM
βœ…
200kj
72rpm
43%
16mph
Saturday 1/18/20 @ 2:39 PM
181kj
75rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/12/20 @ 1:19 AM
βœ…
205kj
72rpm
43%
16mph
Tuesday 12/31/19 @ 12:24 PM
βœ…
199kj
76rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/1/20 @ 9:51 PM
163kj
65rpm
42%
14mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 11:32 PM
βœ…
205kj
74rpm
43%
16mph
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 9/20/19 @ 1:23 PM
βœ…
172kj
75rpm
39%
15mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
βœ… 149 kj
Tuesday 4/26/22
114 kj
Sunday 4/24/22
30 min Common Ride
Tunde Oyeneyin
βœ… 213 kj
Saturday 6/12/21
206 kj
Wednesday 7/29/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 214 kj
Wednesday 12/30/20
204 kj
Wednesday 12/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 210 kj
Sunday 11/8/20
200 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
179 kj
Sunday 2/16/20
βœ… 184 kj
Thursday 2/13/20
30 min BHM: Hip Hop Ride
Kendall Toole
196 kj
Saturday 2/15/20
βœ… 200 kj
Friday 2/14/20
30 min Hip Hop Ride
Kendall Toole
181 kj
Saturday 1/18/20
βœ… 205 kj
Sunday 1/12/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 199 kj
Tuesday 12/31/19
163 kj
Wednesday 1/1/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
153 kj
Saturday 10/26/19
βœ… 205 kj
Saturday 10/26/19
30 min Hip Hop Ride
Robin ArzΓ³n
150 kj
Sunday 9/15/19
βœ… 172 kj
Friday 9/20/19