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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
Monday 2/1/21 @ 11:9 PM
β
96
kj
74
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 2/19/22 @ 6:24 PM
85
kj
70
rpm
42
%
16
mph
Sunday 2/21/21 @ 3:5 PM
β
214
kj
74
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Wednesday 8/11/21 @ 4:44 PM
195
kj
69
rpm
45
%
16
mph
Wednesday 3/24/21 @ 9:52 PM
72
kj
63
rpm
49
%
18
mph
10 min Climb Ride
Ally Love
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Share
Wednesday 3/24/21 @ 5:20 PM
β
75
kj
53
rpm
58
%
18
mph
Friday 2/12/21 @ 11:22 PM
61
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 3/22/21 @ 7:38 PM
β
69
kj
81
rpm
41
%
17
mph
Friday 1/17/20 @ 1:20 AM
β
90
kj
70
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 10/3/20 @ 5:41 PM
68
kj
58
rpm
44
%
13
mph
Previous Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
96
kj
Monday 2/1/21
85
kj
Saturday 2/19/22
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
214
kj
Sunday 2/21/21
195
kj
Wednesday 8/11/21
10 min Climb Ride
Ally Love
View Class
Share
72
kj
Wednesday 3/24/21
β
75
kj
Wednesday 3/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
61
kj
Friday 2/12/21
β
69
kj
Monday 3/22/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
90
kj
Friday 1/17/20
68
kj
Saturday 10/3/20
Previous Workouts