Shake and Bake
Workouts
Friday 1/5/24 @ 2:17 PM
142kj
66rpm
47%
17mph
Tuesday 8/23/22 @ 8:50 AM
✅
190kj
80rpm
46%
19mph
Friday 12/22/23 @ 4:56 PM
146kj
65rpm
48%
18mph
Sunday 8/6/23 @ 9:27 PM
✅
184kj
83rpm
44%
19mph
Tuesday 10/25/22 @ 12:53 PM
134kj
70rpm
44%
17mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Tuesday 3/8/22 @ 11:29 AM
136kj
67rpm
46%
17mph
Friday 3/4/22 @ 1:11 PM
✅
192kj
73rpm
50%
19mph
Friday 12/10/21 @ 11:40 AM
140kj
68rpm
46%
17mph
Saturday 12/25/21 @ 4:37 PM
✅
234kj
79rpm
52%
21mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 4/24/21 @ 1:49 PM
223kj
73rpm
45%
18mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Sunday 9/19/21 @ 3:11 PM
✅
144kj
66rpm
48%
17mph
Wednesday 9/15/21 @ 2:34 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 10:31 AM
151kj
69rpm
47%
18mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Friday 11/20/20 @ 11:16 AM
125kj
75rpm
41%
16mph
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Workouts
356
kj
Tuesday 3/2/21