Shake and Bake
Workouts
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Wednesday 12/2/20 @ 1:19 AM
✅
433kj
88rpm
43%
19mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 8:51 PM
✅
431kj
89rpm
43%
20mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Thursday 2/13/20 @ 1:8 AM
✅
538kj
85rpm
44%
19mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Friday 8/28/20 @ 8:10 PM
✅
607kj
92rpm
44%
20mph
Saturday 8/1/20 @ 3:1 PM
✅
215kj
74rpm
43%
17mph
Saturday 11/9/19 @ 9:12 PM
149kj
96rpm
37%
18mph
Sunday 4/26/20 @ 12:41 PM
✅
460kj
74rpm
45%
17mph
Saturday 12/14/19 @ 5:40 PM
311kj
88rpm
34%
15mph
Sunday 3/29/20 @ 1:58 PM
272kj
85rpm
43%
19mph
Sunday 3/29/20 @ 1:58 PM
✅
305kj
88rpm
45%
20mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Saturday 10/26/19 @ 12:14 AM
✅
99kj
97rpm
35%
17mph
Saturday 6/29/19 @ 7:15 PM
245kj
83rpm
43%
18mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Monday 7/8/19 @ 9:8 AM
✅
352kj
81rpm
42%
18mph
Friday 6/15/18 @ 12:52 AM
341kj
89rpm
39%
18mph
Workouts
309
kj
Thursday 2/11/21
441
kj
Monday 11/18/19
448
kj
Sunday 11/24/19