Shake and Bake
Workouts
Tuesday 4/18/23 @ 11:7 AM
✅
98kj
48rpm
43%
12mph
Monday 3/20/23 @ 12:45 PM
95kj
53rpm
40%
12mph
Tuesday 1/11/22 @ 1:0 AM
✅
58kj
56rpm
41%
13mph
Thursday 1/6/22 @ 11:39 AM
49kj
58rpm
37%
12mph
Tuesday 12/21/21 @ 12:30 AM
51kj
56rpm
38%
12mph
Sunday 10/3/21 @ 3:35 PM
✅
53kj
61rpm
39%
13mph
Thursday 12/16/21 @ 10:59 AM
✅
109kj
62rpm
37%
13mph
Thursday 12/16/21 @ 12:10 PM
76kj
52rpm
37%
11mph
Tuesday 12/14/21 @ 1:24 AM
141kj
44rpm
42%
10mph
Wednesday 7/22/20 @ 11:25 PM
✅
264kj
69rpm
43%
16mph
Monday 5/10/21 @ 1:8 AM
✅
65kj
66rpm
34%
12mph
Wednesday 5/5/21 @ 12:4 AM
62kj
55rpm
38%
12mph
Tuesday 3/30/21 @ 11:20 PM
104kj
62rpm
36%
12mph
Thursday 4/8/21 @ 11:41 AM
✅
152kj
55rpm
47%
15mph
Wednesday 3/31/21 @ 11:20 PM
✅
98kj
63rpm
35%
12mph
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
Saturday 3/27/21 @ 8:45 PM
101kj
60rpm
35%
11mph
Saturday 3/27/21 @ 5:27 PM
✅
188kj
79rpm
40%
16mph
Tuesday 3/23/21 @ 11:58 AM
92kj
65rpm
33%
11mph
Thursday 3/11/21 @ 12:4 PM
✅
139kj
67rpm
40%
14mph
Workouts
76
kj
Thursday 12/16/21
92
kj
Saturday 4/3/21
101
kj
Saturday 3/27/21