Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:53 AM
✅
180kj
79rpm
37%
16mph
Thursday 2/11/21 @ 9:59 PM
179kj
82rpm
37%
16mph
Tuesday 9/21/21 @ 12:16 PM
186kj
83rpm
38%
16mph
Thursday 11/25/21 @ 1:6 AM
✅
194kj
84rpm
38%
17mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Friday 11/1/19 @ 1:57 AM
189kj
79rpm
40%
16mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Sunday 5/10/20 @ 12:4 PM
✅
627kj
81rpm
41%
17mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Friday 9/25/20 @ 3:59 PM
✅
425kj
81rpm
40%
17mph
Friday 10/11/19 @ 11:58 AM
177kj
89rpm
35%
16mph
Monday 6/22/20 @ 1:57 AM
✅
189kj
84rpm
37%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
716kj
81rpm
43%
18mph
Saturday 4/11/20 @ 3:55 PM
646kj
80rpm
42%
17mph
Friday 4/3/20 @ 3:10 PM
✅
465kj
75rpm
46%
18mph
Sunday 4/5/20 @ 7:56 PM
417kj
86rpm
39%
17mph
Thursday 12/26/19 @ 2:56 PM
270kj
84rpm
37%
16mph
Tuesday 3/17/20 @ 5:35 PM
✅
290kj
82rpm
39%
17mph
Tuesday 12/24/19 @ 2:14 PM
305kj
80rpm
40%
17mph
Monday 2/17/20 @ 2:27 AM
✅
313kj
83rpm
40%
17mph
Workouts
626
kj
Wednesday 5/6/20
177
kj
Friday 10/11/19
646
kj
Saturday 4/11/20
417
kj
Sunday 4/5/20
270
kj
Thursday 12/26/19