Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 11:49 AM
300kj
78rpm
41%
17mph
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Saturday 1/9/21 @ 6:2 PM
91kj
74rpm
36%
14mph
Monday 2/15/21 @ 6:45 AM
✅
172kj
74rpm
47%
19mph
Wednesday 9/7/22 @ 10:49 AM
267kj
81rpm
38%
16mph
Wednesday 9/7/22 @ 11:20 PM
✅
564kj
85rpm
50%
22mph
Monday 8/30/21 @ 11:45 AM
90kj
81rpm
37%
16mph
Sunday 1/10/21 @ 5:43 PM
✅
200kj
87rpm
50%
22mph
Thursday 9/17/20 @ 12:46 PM
286kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Friday 1/3/20 @ 4:7 PM
190kj
89rpm
36%
16mph
Monday 7/6/20 @ 11:29 PM
✅
403kj
93rpm
48%
22mph
Sunday 4/19/20 @ 2:56 PM
366kj
81rpm
43%
18mph
Monday 4/20/20 @ 10:0 PM
✅
651kj
92rpm
50%
23mph
Monday 3/30/20 @ 2:40 PM
374kj
80rpm
44%
18mph
Tuesday 3/31/20 @ 12:7 AM
✅
636kj
87rpm
51%
23mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Wednesday 10/9/19 @ 12:20 PM
191kj
91rpm
43%
20mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
60to100isfine
AB, 🇨🇦
4
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
166
🔥
Workouts
300
kj
Wednesday 9/29/21
267
kj
Wednesday 9/7/22
286
kj
Thursday 9/17/20
190
kj
Friday 1/3/20
301
kj
Tuesday 1/28/20