Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:39 AM
✅
110kj
73rpm
40%
15mph
Friday 2/4/22 @ 5:12 PM
102kj
71rpm
39%
15mph
Wednesday 8/31/22 @ 12:8 PM
252kj
79rpm
37%
16mph
Sunday 9/4/22 @ 12:45 PM
✅
278kj
74rpm
41%
16mph
Saturday 1/2/21 @ 2:12 PM
119kj
71rpm
35%
13mph
Saturday 1/2/21 @ 3:35 PM
✅
130kj
67rpm
38%
14mph
Sunday 3/8/20 @ 3:2 PM
✅
200kj
83rpm
40%
17mph
Thursday 9/10/20 @ 12:33 PM
154kj
74rpm
38%
15mph
Thursday 6/4/20 @ 2:0 PM
66kj
86rpm
32%
14mph
Friday 1/4/19 @ 12:1 PM
✅
76kj
88rpm
32%
15mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Saturday 1/25/20 @ 2:57 PM
190kj
77rpm
41%
17mph
Monday 1/20/20 @ 9:46 PM
✅
211kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 11:59 AM
201kj
80rpm
40%
17mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Friday 10/4/19 @ 11:31 AM
✅
291kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Tuesday 9/10/19 @ 12:1 PM
✅
202kj
76rpm
41%
17mph
Thursday 8/22/19 @ 11:44 PM
261kj
83rpm
37%
16mph
Monday 8/26/19 @ 11:28 AM
✅
261kj
76rpm
39%
16mph
Workouts
252
kj
Wednesday 8/31/22
119
kj
Saturday 1/2/21
201
kj
Tuesday 9/17/19
261
kj
Thursday 8/22/19