Shake and Bake
Workouts
Friday 9/25/20 @ 12:48 PM
✅
182kj
84rpm
37%
16mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Saturday 12/18/21 @ 4:17 PM
✅
84kj
76rpm
39%
16mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Friday 2/19/21 @ 3:48 PM
453kj
80rpm
42%
18mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Wednesday 12/23/20 @ 3:42 PM
163kj
85rpm
35%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Tuesday 5/19/20 @ 1:21 PM
66kj
78rpm
34%
14mph
Thursday 4/2/20 @ 3:41 PM
✅
82kj
82rpm
36%
16mph
Friday 4/17/20 @ 6:8 PM
✅
48kj
78rpm
37%
15mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Friday 4/3/20 @ 3:10 PM
✅
465kj
75rpm
46%
18mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Tuesday 7/30/19 @ 2:30 PM
161kj
89rpm
40%
18mph
Tuesday 10/29/19 @ 12:40 AM
✅
163kj
74rpm
46%
18mph
Workouts
160
kj
Sunday 4/30/23
626
kj
Wednesday 5/6/20
280
kj
Wednesday 9/2/20
351
kj
Sunday 4/5/20