Shake and Bake
Workouts
Thursday 9/23/21 @ 12:36 PM
✅
75kj
81rpm
34%
15mph
Tuesday 9/28/21 @ 2:23 AM
48kj
71rpm
31%
12mph
Monday 9/27/21 @ 11:48 AM
✅
298kj
88rpm
37%
17mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Friday 9/25/20 @ 1:19 PM
✅
177kj
86rpm
36%
16mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Tuesday 3/31/20 @ 2:4 PM
✅
223kj
84rpm
41%
17mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Thursday 2/4/21 @ 12:32 PM
✅
324kj
80rpm
41%
17mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Saturday 4/18/20 @ 3:42 PM
✅
445kj
80rpm
43%
18mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 5/30/20 @ 3:57 PM
✅
76kj
79rpm
37%
15mph
Saturday 5/16/20 @ 3:32 AM
32kj
78rpm
24%
10mph
Saturday 4/4/20 @ 1:23 PM
✅
226kj
79rpm
44%
18mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Thursday 4/30/20 @ 10:42 AM
✅
355kj
81rpm
41%
18mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Saturday 8/24/19 @ 2:50 PM
✅
346kj
85rpm
37%
16mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Workouts
157
kj
Friday 1/24/20
127
kj
Tuesday 2/16/21
101
kj
Monday 2/8/21
162
kj
Saturday 1/23/21
267
kj
Saturday 8/11/18