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Shake and Bake
603tocali
NorCal⚡️
1
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
75 🔥
Beat 603tocali
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 12:29 PM
151
kj
72
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 3/19/23 @ 10:55 PM
✅
244
kj
72
rpm
48
%
19
mph
Friday 9/2/22 @ 12:11 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Sunday 9/18/22 @ 10:6 PM
✅
460
kj
75
rpm
51
%
20
mph
Tuesday 8/24/21 @ 12:42 PM
131
kj
75
rpm
36
%
14
mph
30 min Celebrity Ride Along
Tunde Oyeneyin
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Friday 7/17/20 @ 9:13 PM
✅
248
kj
72
rpm
47
%
18
mph
Thursday 8/5/21 @ 12:50 PM
126
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/4/20 @ 6:27 PM
✅
222
kj
80
rpm
42
%
18
mph
Sunday 6/13/21 @ 5:28 PM
131
kj
74
rpm
42
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 3/19/20 @ 7:51 PM
✅
209
kj
76
rpm
50
%
20
mph
Wednesday 8/19/20 @ 12:43 PM
103
kj
78
rpm
37
%
15
mph
20 min Country Ride
Matt Wilpers
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Wednesday 8/19/20 @ 7:29 PM
✅
183
kj
78
rpm
47
%
19
mph
Sunday 5/24/20 @ 11:11 PM
81
kj
83
rpm
32
%
14
mph
20 min Recovery Ride
Robin Arzón
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Thursday 3/19/20 @ 8:19 PM
✅
144
kj
85
rpm
40
%
17
mph
Tuesday 5/19/20 @ 2:53 PM
119
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 11:8 PM
✅
187
kj
78
rpm
48
%
19
mph
Thursday 4/23/20 @ 10:29 PM
155
kj
75
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/29/20 @ 5:29 PM
✅
249
kj
76
rpm
47
%
18
mph
Friday 3/27/20 @ 1:34 AM
167
kj
77
rpm
39
%
15
mph
30 min Kesha Ride
Olivia Amato
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Friday 3/13/20 @ 3:34 PM
✅
251
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
603tocali
NorCal⚡️
1
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
75 🔥
Beat 603tocali
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Monday 3/20/23
✅
244
kj
Sunday 3/19/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
184
kj
Friday 9/2/22
✅
460
kj
Sunday 9/18/22
30 min Celebrity Ride Along
Tunde Oyeneyin
View Class
Share
131
kj
Tuesday 8/24/21
✅
248
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 8/5/21
✅
222
kj
Wednesday 3/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
131
kj
Sunday 6/13/21
✅
209
kj
Thursday 3/19/20
20 min Country Ride
Matt Wilpers
View Class
Share
103
kj
Wednesday 8/19/20
✅
183
kj
Wednesday 8/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
81
kj
Sunday 5/24/20
✅
144
kj
Thursday 3/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Tuesday 5/19/20
✅
187
kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
155
kj
Thursday 4/23/20
✅
249
kj
Wednesday 1/29/20
30 min Kesha Ride
Olivia Amato
View Class
Share
167
kj
Friday 3/27/20
✅
251
kj
Friday 3/13/20
Previous Workouts
Next Workouts