Shake and Bake
Workouts
Thursday 3/18/21 @ 11:0 AM
✅
243kj
78rpm
44%
18mph
Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
Sunday 1/17/21 @ 10:41 PM
84kj
69rpm
50%
19mph
Monday 8/30/21 @ 3:15 PM
✅
107kj
72rpm
53%
20mph
Wednesday 2/17/21 @ 10:48 AM
61kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:13 AM
✅
117kj
89rpm
47%
21mph
Sunday 1/17/21 @ 10:30 PM
72kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:11 AM
✅
77kj
92rpm
40%
18mph
Wednesday 6/24/20 @ 1:15 PM
265kj
74rpm
48%
19mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Thursday 6/4/20 @ 11:31 AM
294kj
75rpm
50%
20mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Saturday 4/18/20 @ 2:11 PM
79kj
71rpm
47%
18mph
Friday 5/22/20 @ 12:27 AM
✅
132kj
67rpm
60%
22mph
Saturday 4/18/20 @ 1:34 PM
90kj
77rpm
48%
19mph
Wednesday 2/26/20 @ 3:3 AM
✅
121kj
78rpm
53%
21mph
Thursday 2/6/20 @ 8:53 PM
210kj
71rpm
44%
17mph
Wednesday 3/25/20 @ 12:6 PM
✅
240kj
71rpm
47%
18mph
Wednesday 3/4/20 @ 11:51 PM
225kj
77rpm
43%
17mph
Monday 3/16/20 @ 9:7 PM
✅
311kj
87rpm
45%
20mph
Workouts
175
kj
Tuesday 11/16/21
210
kj
Thursday 2/6/20
225
kj
Wednesday 3/4/20