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Shake and Bake
5thwardtx
24
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
56 🔥
Beat 5thwardtx
Workouts
Previous Workouts
Next Workouts
Thursday 11/5/20 @ 12:6 PM
257
kj
70
rpm
49
%
19
mph
30 min Halloween Ride
Tunde Oyeneyin
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Wednesday 10/18/23 @ 6:16 PM
✅
292
kj
81
rpm
46
%
20
mph
Monday 7/31/23 @ 9:11 PM
126
kj
76
rpm
43
%
17
mph
30 min 90s Hip Hop Ride
Hannah Frankson
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Wednesday 7/12/23 @ 5:29 PM
✅
320
kj
87
rpm
46
%
20
mph
Wednesday 6/22/22 @ 9:18 PM
155
kj
75
rpm
45
%
18
mph
20 min R&B Ride
Hannah Frankson
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Saturday 7/23/22 @ 6:24 PM
✅
182
kj
79
rpm
46
%
19
mph
Friday 2/5/21 @ 11:55 AM
228
kj
76
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Monday 3/7/22 @ 6:59 PM
✅
260
kj
76
rpm
46
%
19
mph
Saturday 2/20/21 @ 12:31 PM
52
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 9/25/21 @ 3:23 PM
✅
105
kj
81
rpm
47
%
20
mph
Friday 10/29/21 @ 11:7 AM
228
kj
72
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:26 PM
✅
339
kj
86
rpm
47
%
21
mph
Saturday 2/8/20 @ 3:20 PM
383
kj
83
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Friday 10/1/21 @ 8:13 PM
✅
457
kj
78
rpm
48
%
20
mph
Saturday 1/2/21 @ 12:26 AM
✅
71
kj
69
rpm
46
%
17
mph
10 min Climb Ride
Hannah Frankson
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Saturday 4/10/21 @ 12:48 AM
48
kj
87
rpm
33
%
15
mph
Thursday 2/18/21 @ 12:20 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min Spotify We Everywhere Ride
Hannah Frankson
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Share
Sunday 3/14/21 @ 9:24 PM
183
kj
91
rpm
36
%
16
mph
Sunday 1/17/21 @ 10:52 PM
✅
74
kj
65
rpm
49
%
18
mph
10 min Climb Ride
Hannah Frankson
View Class
Share
Tuesday 2/23/21 @ 10:10 PM
58
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
5thwardtx
24
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
56 🔥
Beat 5thwardtx
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Tunde Oyeneyin
View Class
Share
257
kj
Thursday 11/5/20
✅
292
kj
Wednesday 10/18/23
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
126
kj
Monday 7/31/23
✅
320
kj
Wednesday 7/12/23
20 min R&B Ride
Hannah Frankson
View Class
Share
155
kj
Wednesday 6/22/22
✅
182
kj
Saturday 7/23/22
30 min Bob Marley Ride
Denis Morton
View Class
Share
228
kj
Friday 2/5/21
✅
260
kj
Monday 3/7/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Saturday 2/20/21
✅
105
kj
Saturday 9/25/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
228
kj
Friday 10/29/21
✅
339
kj
Tuesday 10/19/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
383
kj
Saturday 2/8/20
✅
457
kj
Friday 10/1/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
71
kj
Saturday 1/2/21
48
kj
Saturday 4/10/21
30 min Spotify We Everywhere Ride
Hannah Frankson
View Class
Share
✅
246
kj
Thursday 2/18/21
183
kj
Sunday 3/14/21
10 min Climb Ride
Hannah Frankson
View Class
Share
✅
74
kj
Sunday 1/17/21
58
kj
Tuesday 2/23/21
Previous Workouts
Next Workouts