Shake and Bake
Workouts
Saturday 8/6/22 @ 7:18 PM
✅
255kj
55rpm
45%
14mph
Thursday 8/11/22 @ 5:21 PM
225kj
60rpm
42%
14mph
Tuesday 7/6/21 @ 10:27 PM
✅
138kj
83rpm
40%
17mph
Saturday 7/3/21 @ 4:18 PM
124kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 5:37 PM
✅
103kj
37rpm
42%
8mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Monday 6/15/20 @ 4:4 PM
✅
197kj
72rpm
43%
16mph
Friday 6/12/20 @ 2:27 PM
171kj
64rpm
43%
14mph
Wednesday 4/1/20 @ 4:23 PM
✅
237kj
75rpm
45%
18mph
Monday 5/18/20 @ 7:10 PM
152kj
58rpm
42%
13mph
Sunday 4/26/20 @ 6:11 PM
✅
239kj
80rpm
45%
18mph
Thursday 5/7/20 @ 4:3 PM
198kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 6:34 PM
229kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
229kj
80rpm
43%
18mph
Saturday 3/21/20 @ 8:19 PM
✅
215kj
79rpm
42%
17mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Thursday 3/19/20 @ 5:21 PM
✅
380kj
81rpm
44%
18mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Sunday 2/2/20 @ 9:44 PM
✅
181kj
66rpm
44%
16mph
Friday 1/31/20 @ 11:34 PM
156kj
58rpm
44%
13mph
Workouts
225
kj
Thursday 8/11/22
0
kj
Tuesday 9/15/20
229
kj
Wednesday 4/22/20