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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
122 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Sunday 12/29/19 @ 6:43 PM
✅
221
kj
78
rpm
36
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/28/20 @ 5:25 PM
216
kj
67
rpm
40
%
15
mph
Thursday 1/28/21 @ 5:28 PM
✅
140
kj
71
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/11/21 @ 2:46 PM
121
kj
72
rpm
42
%
16
mph
Wednesday 10/14/20 @ 5:22 PM
✅
244
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 1:33 PM
177
kj
70
rpm
43
%
16
mph
Thursday 12/3/20 @ 12:25 AM
✅
298
kj
85
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
152
kj
72
rpm
39
%
15
mph
Thursday 2/13/20 @ 5:37 PM
✅
210
kj
74
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 11/16/20 @ 6:15 PM
95
kj
67
rpm
33
%
12
mph
Wednesday 11/11/20 @ 12:21 AM
✅
448
kj
80
rpm
48
%
20
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 11/11/20 @ 12:22 AM
326
kj
64
rpm
50
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
✅
281
kj
79
rpm
48
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
171
kj
66
rpm
44
%
16
mph
Friday 10/2/20 @ 3:47 PM
✅
213
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/29/20 @ 11:20 PM
167
kj
79
rpm
38
%
16
mph
Saturday 9/19/20 @ 4:28 PM
196
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 11:24 PM
✅
202
kj
76
rpm
43
%
17
mph
Thursday 4/16/20 @ 9:40 PM
✅
134
kj
78
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 4:21 PM
79
kj
72
rpm
36
%
13
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
122 🔥
Beat beachmargaritas
VS
beachmargaritas
Indiana
3
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
221
kj
Sunday 12/29/19
216
kj
Sunday 6/28/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
140
kj
Thursday 1/28/21
121
kj
Thursday 2/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 10/14/20
177
kj
Sunday 10/18/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
298
kj
Thursday 12/3/20
152
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
210
kj
Thursday 2/13/20
95
kj
Monday 11/16/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
448
kj
Wednesday 11/11/20
326
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
281
kj
Tuesday 11/10/20
171
kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 10/2/20
167
kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
196
kj
Saturday 9/19/20
✅
202
kj
Tuesday 9/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
134
kj
Thursday 4/16/20
79
kj
Friday 4/17/20
Previous Workouts
Next Workouts