Shake and Bake
Workouts
Monday 11/21/22 @ 7:15 PM
✅
191kj
77rpm
41%
16mph
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 7:48 PM
✅
191kj
77rpm
40%
16mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 4:19 PM
✅
52kj
83rpm
35%
15mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 5:53 PM
✅
123kj
66rpm
45%
16mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 6:9 PM
✅
218kj
69rpm
46%
17mph
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:57 PM
✅
71kj
86rpm
38%
17mph
Friday 1/15/21 @ 7:35 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 5:33 PM
✅
289kj
75rpm
42%
16mph
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 11:55 PM
✅
228kj
89rpm
39%
18mph
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:2 PM
✅
202kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 5:20 PM
✅
264kj
77rpm
47%
19mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 12/27/20