Shake and Bake
Workouts
Sunday 9/5/21 @ 5:23 PM
✅
363kj
87rpm
33%
15mph
Wednesday 12/1/21 @ 1:22 AM
318kj
80rpm
32%
14mph
Friday 4/30/21 @ 9:53 PM
✅
280kj
79rpm
47%
19mph
Monday 5/3/21 @ 1:48 AM
234kj
75rpm
45%
18mph
Friday 1/15/21 @ 5:10 PM
109kj
77rpm
38%
16mph
Friday 1/15/21 @ 1:33 AM
✅
165kj
77rpm
45%
18mph
Thursday 12/3/20 @ 12:25 AM
✅
298kj
85rpm
45%
20mph
Saturday 12/5/20 @ 4:29 PM
245kj
86rpm
41%
18mph
Tuesday 10/20/20 @ 5:39 PM
✅
151kj
79rpm
43%
18mph
Sunday 10/18/20 @ 8:33 PM
141kj
82rpm
40%
17mph
Friday 7/31/20 @ 9:29 PM
207kj
75rpm
43%
17mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Thursday 2/13/20 @ 5:37 PM
210kj
74rpm
44%
17mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Saturday 5/2/20 @ 7:29 PM
✅
307kj
80rpm
41%
17mph
Friday 3/27/20 @ 1:35 AM
296kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 6:34 PM
229kj
81rpm
43%
18mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Thursday 4/16/20 @ 9:40 PM
134kj
78rpm
42%
17mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Workouts
229
kj
Wednesday 4/22/20