Shake and Bake
Workouts
Thursday 9/10/20 @ 3:26 PM
✅
238kj
79rpm
44%
18mph
Wednesday 11/4/20 @ 3:0 PM
236kj
76rpm
45%
18mph
Saturday 6/4/22 @ 6:39 PM
✅
134kj
76rpm
43%
17mph
Sunday 6/26/22 @ 2:45 PM
129kj
73rpm
43%
16mph
Tuesday 4/5/22 @ 5:1 PM
248kj
53rpm
44%
13mph
Monday 4/4/22 @ 12:31 PM
✅
292kj
68rpm
44%
16mph
Thursday 12/10/20 @ 5:3 PM
✅
143kj
84rpm
40%
17mph
Monday 2/28/22 @ 1:53 PM
133kj
82rpm
39%
17mph
Thursday 4/16/20 @ 10:2 PM
123kj
71rpm
43%
16mph
Tuesday 5/25/21 @ 1:52 PM
✅
151kj
72rpm
46%
18mph
Thursday 12/3/20 @ 6:10 PM
144kj
71rpm
45%
17mph
Tuesday 7/20/21 @ 12:29 PM
✅
153kj
75rpm
45%
18mph
Wednesday 6/16/21 @ 8:56 PM
186kj
70rpm
43%
16mph
Thursday 6/17/21 @ 1:29 PM
✅
209kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 5:29 PM
✅
349kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 2:29 PM
321kj
75rpm
44%
17mph
Monday 9/14/20 @ 3:23 PM
✅
244kj
79rpm
44%
18mph
Monday 9/14/20 @ 3:25 PM
217kj
77rpm
42%
17mph
Saturday 5/16/20 @ 5:35 PM
✅
66kj
87rpm
38%
17mph
Thursday 4/30/20 @ 1:49 PM
40kj
86rpm
30%
14mph
Workouts
186
kj
Wednesday 6/16/21
321
kj
Wednesday 2/3/21
40
kj
Thursday 4/30/20