Shake and Bake
Workouts
Wednesday 1/11/23 @ 6:56 PM
✅
196kj
79rpm
40%
17mph
Thursday 2/9/23 @ 3:25 PM
155kj
78rpm
37%
15mph
Monday 1/31/22 @ 10:27 PM
✅
162kj
73rpm
48%
18mph
Tuesday 1/17/23 @ 11:39 AM
110kj
73rpm
40%
15mph
Sunday 1/30/22 @ 9:51 PM
✅
226kj
79rpm
43%
18mph
Thursday 2/3/22 @ 1:22 PM
131kj
76rpm
35%
14mph
Thursday 6/18/20 @ 9:27 PM
✅
140kj
79rpm
42%
17mph
Sunday 3/14/21 @ 2:28 AM
115kj
80rpm
39%
16mph
Tuesday 1/19/21 @ 10:11 PM
78kj
92rpm
28%
13mph
Saturday 1/9/21 @ 2:32 PM
✅
84kj
92rpm
30%
14mph
Wednesday 12/16/20 @ 12:23 AM
✅
265kj
83rpm
44%
19mph
Saturday 12/26/20 @ 10:31 AM
151kj
80rpm
36%
15mph
Monday 12/14/20 @ 4:28 PM
152kj
71rpm
39%
15mph
Wednesday 12/23/20 @ 4:14 PM
✅
189kj
74rpm
42%
16mph
Friday 11/27/20 @ 6:44 PM
✅
120kj
78rpm
39%
16mph
Tuesday 10/20/20 @ 12:2 PM
99kj
80rpm
35%
15mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Saturday 2/22/20 @ 11:58 PM
✅
128kj
84rpm
38%
17mph
Sunday 2/2/20 @ 8:25 PM
99kj
84rpm
34%
15mph
Workouts
151
kj
Saturday 12/26/20
152
kj
Monday 12/14/20