Shake and Bake
Workouts
Sunday 7/9/23 @ 11:27 AM
331kj
85rpm
47%
21mph
Wednesday 7/26/23 @ 1:3 PM
✅
362kj
82rpm
51%
21mph
Wednesday 7/6/22 @ 9:23 AM
257kj
92rpm
41%
19mph
Thursday 6/22/23 @ 1:38 AM
✅
301kj
85rpm
46%
20mph
Sunday 2/13/22 @ 12:5 PM
169kj
85rpm
49%
21mph
Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
Wednesday 7/14/21 @ 9:57 AM
157kj
77rpm
49%
20mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Monday 4/5/21 @ 11:46 AM
✅
100kj
94rpm
42%
20mph
Thursday 8/1/19 @ 3:50 PM
97kj
86rpm
44%
20mph
Sunday 12/13/20 @ 1:27 PM
365kj
87rpm
48%
21mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Thursday 8/6/20 @ 11:19 AM
✅
332kj
85rpm
48%
21mph
Sunday 9/20/20 @ 7:37 PM
326kj
84rpm
48%
20mph
Saturday 12/21/19 @ 11:39 AM
330kj
86rpm
48%
21mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Tuesday 3/26/19 @ 9:50 AM
95kj
89rpm
43%
19mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Sunday 4/28/19 @ 11:53 AM
✅
339kj
87rpm
47%
21mph
Sunday 4/28/19 @ 12:20 AM
317kj
90rpm
45%
20mph
Workouts
257
kj
Wednesday 7/6/22