Shake and Bake
Workouts
Monday 5/31/21 @ 7:20 PM
✅
636kj
80rpm
54%
22mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Tuesday 11/15/22 @ 11:42 AM
✅
587kj
84rpm
52%
22mph
Tuesday 7/21/20 @ 9:31 PM
302kj
86rpm
38%
17mph
Sunday 3/13/22 @ 11:23 PM
✅
561kj
88rpm
49%
22mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Wednesday 11/10/21 @ 11:50 AM
✅
624kj
85rpm
52%
23mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Sunday 8/25/19 @ 6:23 PM
✅
623kj
87rpm
51%
23mph
Sunday 11/29/20 @ 4:6 PM
267kj
79rpm
39%
16mph
Thursday 7/11/19 @ 6:45 PM
✅
557kj
85rpm
49%
21mph
Monday 10/5/20 @ 6:29 PM
327kj
85rpm
38%
17mph
Saturday 9/5/20 @ 2:6 PM
✅
380kj
85rpm
50%
22mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Saturday 7/18/20 @ 3:11 PM
✅
1101kj
84rpm
50%
22mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Monday 7/13/20 @ 10:45 AM
✅
559kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 1:35 AM
286kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 10:52 AM
✅
558kj
83rpm
51%
22mph
Friday 6/19/20 @ 11:45 PM
232kj
80rpm
36%
15mph
Workouts
284
kj
Thursday 10/1/20
302
kj
Sunday 9/13/20
267
kj
Sunday 11/29/20
190
kj
Tuesday 10/22/19
578
kj
Sunday 7/19/20
232
kj
Friday 6/19/20