Shake and Bake
Workouts
Thursday 1/9/20 @ 12:57 PM
✅
263kj
73rpm
41%
16mph
Thursday 5/28/20 @ 2:26 PM
225kj
76rpm
37%
15mph
Tuesday 3/31/20 @ 3:56 PM
✅
262kj
61rpm
42%
14mph
Tuesday 3/31/20 @ 3:52 PM
255kj
68rpm
43%
16mph
Monday 11/4/19 @ 2:40 PM
✅
229kj
69rpm
41%
15mph
Tuesday 10/22/19 @ 12:24 PM
82kj
71rpm
35%
13mph
Saturday 2/17/18 @ 10:57 AM
401kj
71rpm
51%
19mph
Thursday 2/22/18 @ 4:24 PM
✅
435kj
66rpm
54%
20mph
Thursday 11/23/17 @ 3:24 PM
349kj
73rpm
46%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
373kj
75rpm
48%
19mph
Tuesday 4/11/17 @ 11:57 AM
312kj
82rpm
41%
17mph
Tuesday 4/11/17 @ 11:54 AM
✅
631kj
80rpm
55%
23mph
Friday 3/3/17 @ 12:26 PM
293kj
88rpm
33%
15mph
Sunday 2/26/17 @ 3:25 PM
✅
551kj
76rpm
48%
19mph
Friday 2/3/17 @ 6:12 PM
1kj
13rpm
25%
2mph
Friday 2/10/17 @ 5:37 PM
✅
458kj
72rpm
52%
20mph
Sunday 1/15/17 @ 2:27 PM
224kj
88rpm
33%
15mph
Sunday 1/15/17 @ 2:20 PM
✅
583kj
82rpm
52%
22mph
Wednesday 1/11/17 @ 9:21 PM
0kj
0rpm
21%
0mph
Saturday 12/17/16 @ 2:47 PM
✅
164kj
78rpm
44%
18mph
Workouts
255
kj
Tuesday 3/31/20