Shake and Bake
Workouts
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Saturday 11/28/20 @ 2:49 PM
418kj
86rpm
39%
17mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Saturday 9/19/20 @ 4:23 PM
182kj
82rpm
38%
16mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Friday 5/15/20 @ 10:6 PM
196kj
86rpm
38%
17mph
Sunday 4/19/20 @ 10:42 PM
✅
235kj
84rpm
42%
18mph
Saturday 6/20/20 @ 4:0 PM
650kj
84rpm
40%
17mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Friday 4/10/20 @ 10:11 PM
202kj
89rpm
37%
17mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Tuesday 12/17/19 @ 11:30 PM
269kj
84rpm
37%
16mph
Wednesday 12/18/19 @ 3:29 PM
✅
352kj
83rpm
42%
18mph
Thursday 11/7/19 @ 11:17 PM
255kj
82rpm
37%
16mph
Friday 11/8/19 @ 3:25 PM
✅
331kj
80rpm
41%
17mph
Saturday 2/9/19 @ 7:46 PM
248kj
78rpm
38%
16mph
Thursday 1/31/19 @ 1:2 PM
✅
369kj
73rpm
46%
18mph
Workouts
182
kj
Sunday 6/30/19
418
kj
Saturday 11/28/20
182
kj
Saturday 9/19/20
196
kj
Friday 5/15/20
650
kj
Saturday 6/20/20
202
kj
Friday 4/10/20
372
kj
Saturday 6/22/19
269
kj
Tuesday 12/17/19
255
kj
Thursday 11/7/19
248
kj
Saturday 2/9/19