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Shake and Bake
5280mommy
Parker, CO
35 π₯
Beat chunkowoods
VS
chunkowoods
MA
26
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 2:28 AM
β
187
kj
85
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/28/23 @ 1:38 PM
158
kj
82
rpm
35
%
15
mph
Sunday 5/8/22 @ 2:52 PM
β
243
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Monday 3/28/22 @ 1:27 PM
241
kj
75
rpm
38
%
15
mph
Sunday 12/26/21 @ 6:31 PM
180
kj
88
rpm
36
%
16
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Tuesday 12/28/21 @ 2:33 PM
β
188
kj
80
rpm
39
%
16
mph
Saturday 7/4/20 @ 2:56 PM
365
kj
91
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 11/3/20 @ 2:19 PM
β
383
kj
82
rpm
39
%
17
mph
Monday 11/9/20 @ 12:32 AM
β
305
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/8/20 @ 10:43 PM
280
kj
81
rpm
39
%
16
mph
Friday 10/2/20 @ 11:10 PM
β
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 4:31 PM
272
kj
87
rpm
35
%
16
mph
Sunday 9/27/20 @ 4:45 PM
β
366
kj
92
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:39 PM
342
kj
84
rpm
37
%
16
mph
Saturday 9/12/20 @ 3:52 PM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:58 AM
β
374
kj
77
rpm
41
%
16
mph
Monday 9/7/20 @ 4:40 PM
β
307
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:14 PM
290
kj
88
rpm
37
%
17
mph
Saturday 9/5/20 @ 6:7 PM
β
369
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:5 PM
337
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
5280mommy
Parker, CO
35 π₯
Beat chunkowoods
VS
chunkowoods
MA
26
Beat 5280mommy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
187
kj
Wednesday 12/2/20
158
kj
Sunday 5/28/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
243
kj
Sunday 5/8/22
241
kj
Monday 3/28/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
180
kj
Sunday 12/26/21
β
188
kj
Tuesday 12/28/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
365
kj
Saturday 7/4/20
β
383
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
305
kj
Monday 11/9/20
280
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
288
kj
Friday 10/2/20
272
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
366
kj
Sunday 9/27/20
342
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 9/12/20
β
374
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
307
kj
Monday 9/7/20
290
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Saturday 9/5/20
337
kj
Saturday 9/5/20
Previous Workouts
Next Workouts