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Shake and Bake
5280andclimbing
#PZP
59 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
36
Beat 5280andclimbing
Workouts
Previous Workouts
Next Workouts
Thursday 12/5/19 @ 10:21 PM
352
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/9/20 @ 12:45 PM
✅
484
kj
81
rpm
49
%
20
mph
Saturday 5/11/19 @ 4:39 PM
✅
1057
kj
80
rpm
56
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 12:30 PM
896
kj
83
rpm
50
%
21
mph
Wednesday 4/22/20 @ 9:56 PM
✅
706
kj
73
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 12:16 PM
701
kj
88
rpm
46
%
21
mph
Sunday 3/29/20 @ 9:34 PM
626
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:34 PM
✅
712
kj
82
rpm
50
%
21
mph
Wednesday 11/22/17 @ 1:0 PM
✅
321
kj
82
rpm
41
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 3:43 PM
318
kj
80
rpm
43
%
17
mph
Saturday 7/14/18 @ 4:42 PM
✅
725
kj
80
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/15/18 @ 11:2 AM
283
kj
80
rpm
45
%
19
mph
Saturday 6/30/18 @ 4:43 PM
✅
930
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 12:19 AM
624
kj
85
rpm
46
%
20
mph
Saturday 1/13/18 @ 5:40 PM
✅
777
kj
76
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/15/18 @ 12:19 PM
585
kj
79
rpm
48
%
20
mph
Thursday 12/28/17 @ 7:1 PM
✅
594
kj
84
rpm
39
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/3/17 @ 10:43 PM
536
kj
87
rpm
43
%
19
mph
Friday 10/13/17 @ 12:8 PM
✅
404
kj
80
rpm
46
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/3/17 @ 11:47 PM
279
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
5280andclimbing
#PZP
59 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
36
Beat 5280andclimbing
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
352
kj
Thursday 12/5/19
✅
484
kj
Wednesday 12/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1057
kj
Saturday 5/11/19
896
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Wednesday 4/22/20
701
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
626
kj
Sunday 3/29/20
✅
712
kj
Thursday 3/26/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
321
kj
Wednesday 11/22/17
318
kj
Sunday 5/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 7/14/18
283
kj
Sunday 7/15/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
930
kj
Saturday 6/30/18
624
kj
Tuesday 7/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Saturday 1/13/18
585
kj
Monday 1/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Thursday 12/28/17
536
kj
Sunday 12/3/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
404
kj
Friday 10/13/17
279
kj
Sunday 12/3/17
Previous Workouts
Next Workouts