Shake and Bake
Workouts
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Thursday 10/6/22 @ 12:44 AM
169kj
79rpm
37%
15mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Friday 3/25/22 @ 7:31 PM
✅
261kj
85rpm
32%
15mph
Thursday 2/10/22 @ 4:35 PM
✅
348kj
70rpm
47%
18mph
Thursday 2/10/22 @ 2:1 AM
270kj
83rpm
37%
16mph
Wednesday 10/13/21 @ 2:53 PM
✅
373kj
56rpm
56%
18mph
Wednesday 10/13/21 @ 6:10 PM
291kj
80rpm
38%
16mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Monday 4/26/21 @ 2:20 AM
160kj
87rpm
34%
15mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Monday 11/30/20 @ 3:0 AM
435kj
81rpm
41%
17mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Saturday 7/18/20 @ 1:10 AM
189kj
79rpm
39%
16mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Saturday 2/29/20 @ 10:32 PM
209kj
83rpm
47%
20mph
Workouts
169
kj
Thursday 10/6/22
270
kj
Thursday 2/10/22
291
kj
Wednesday 10/13/21
160
kj
Monday 4/26/21
435
kj
Monday 11/30/20
165
kj
Monday 6/29/20
189
kj
Saturday 7/18/20