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Shake and Bake
51ford
River Falls WI
54 🔥
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
2
Beat 51ford
Workouts
Previous Workouts
Monday 4/12/21 @ 4:53 PM
✅
669
kj
46
rpm
73
%
21
mph
60 min 90s Ride
Leanne Hainsby
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Thursday 7/9/20 @ 6:0 PM
388
kj
72
rpm
43
%
16
mph
Tuesday 8/25/20 @ 9:34 AM
✅
338
kj
74
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/2/20 @ 4:49 PM
141
kj
77
rpm
36
%
14
mph
Sunday 11/8/20 @ 2:45 PM
✅
142
kj
64
rpm
63
%
23
mph
10 min Tabata Ride
Robin Arzón
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Sunday 11/8/20 @ 7:38 PM
66
kj
80
rpm
41
%
16
mph
Saturday 10/31/20 @ 11:59 AM
✅
339
kj
67
rpm
54
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 3:29 PM
119
kj
87
rpm
31
%
14
mph
Sunday 9/20/20 @ 3:17 PM
✅
333
kj
63
rpm
54
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 1/20/20 @ 10:39 PM
130
kj
74
rpm
35
%
14
mph
Wednesday 6/3/20 @ 9:55 PM
✅
427
kj
71
rpm
59
%
23
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
151
kj
81
rpm
36
%
15
mph
Previous Workouts
51ford
River Falls WI
54 🔥
Beat iamhilcanwilldo
VS
iamhilcanwilldo
South FL 🌴
2
Beat 51ford
Workouts
Previous Workouts
60 min 90s Ride
Leanne Hainsby
View Class
Share
✅
669
kj
Monday 4/12/21
388
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Tuesday 8/25/20
141
kj
Sunday 8/2/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
142
kj
Sunday 11/8/20
66
kj
Sunday 11/8/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Saturday 10/31/20
119
kj
Saturday 10/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Sunday 9/20/20
130
kj
Monday 1/20/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
427
kj
Wednesday 6/3/20
151
kj
Wednesday 6/3/20
Previous Workouts