Shake and Bake

Workouts

Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
20 min New Year's Day Ride
Christine D'Ercole
Saturday 1/7/23 @ 4:32 PM
βœ…
107kj
87rpm
34%
15mph
Friday 8/5/22 @ 8:36 PM
βœ…
173kj
48rpm
53%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 8/24/21 @ 5:16 PM
157kj
81rpm
37%
15mph
Sunday 7/17/22 @ 1:0 PM
βœ…
160kj
60rpm
46%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Saturday 1/22/22 @ 6:1 AM
βœ…
290kj
49rpm
66%
19mph
30 min Together We Ride
Robin ArzΓ³n
Friday 7/16/21 @ 2:31 PM
168kj
78rpm
39%
16mph
Sunday 12/13/20 @ 3:44 PM
βœ…
340kj
43rpm
78%
21mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 5:33 PM
165kj
77rpm
39%
16mph
Sunday 11/15/20 @ 4:41 PM
βœ…
67kj
68rpm
47%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/15/20 @ 3:4 PM
37kj
83rpm
31%
13mph
Tuesday 11/3/20 @ 11:22 AM
βœ…
339kj
60rpm
62%
21mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/21/20 @ 3:30 PM
205kj
87rpm
39%
17mph
Tuesday 8/4/20 @ 12:56 PM
βœ…
473kj
62rpm
68%
24mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:46 PM
191kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 9:55 PM
βœ…
427kj
71rpm
59%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
204kj
82rpm
40%
17mph
Thursday 1/16/20 @ 2:25 PM
βœ…
323kj
74rpm
52%
20mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 5:4 PM
172kj
83rpm
38%
16mph

Workouts

20 min New Year's Day Ride
Christine D'Ercole
1 kj
Sunday 1/1/23
βœ… 107 kj
Saturday 1/7/23
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 173 kj
Friday 8/5/22
157 kj
Tuesday 8/24/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 160 kj
Sunday 7/17/22
140 kj
Friday 7/15/22
30 min Together We Ride
Robin ArzΓ³n
βœ… 290 kj
Saturday 1/22/22
168 kj
Friday 7/16/21
30 min Holiday Ride
Kendall Toole
βœ… 340 kj
Sunday 12/13/20
165 kj
Saturday 12/7/19
10 min Low Impact Ride
Christine D'Ercole
βœ… 67 kj
Sunday 11/15/20
37 kj
Sunday 3/15/20
30 min Classical Music Ride
Christine D'Ercole
βœ… 339 kj
Tuesday 11/3/20
205 kj
Tuesday 7/21/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 473 kj
Tuesday 8/4/20
191 kj
Thursday 8/6/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 427 kj
Wednesday 6/3/20
204 kj
Wednesday 6/3/20
30 min Sundays with Love
Ally Love
βœ… 323 kj
Thursday 1/16/20
172 kj
Monday 1/13/20