Shake and Bake
VS
Workouts
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Wednesday 5/18/22 @ 4:53 PM
425kj
56rpm
59%
19mph
Monday 12/21/20 @ 1:52 PM
✅
457kj
77rpm
50%
20mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
630kj
75rpm
45%
18mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Monday 8/2/21 @ 11:30 PM
273kj
79rpm
46%
19mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Saturday 1/23/21 @ 12:57 PM
568kj
76rpm
49%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Tuesday 9/15/20 @ 11:59 PM
429kj
83rpm
45%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
261
kj
Monday 9/5/22
425
kj
Wednesday 5/18/22
584
kj
Monday 4/4/22
314
kj
Wednesday 2/24/21
259
kj
Tuesday 6/9/20
273
kj
Monday 8/2/21
725
kj
Saturday 1/16/21
568
kj
Saturday 1/23/21
256
kj
Tuesday 9/22/20
429
kj
Tuesday 9/15/20