Shake and Bake
Workouts
Monday 1/24/22 @ 2:0 PM
✅
375kj
41rpm
63%
16mph
Monday 2/5/24 @ 1:26 AM
354kj
72rpm
42%
16mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Friday 2/26/21 @ 11:2 PM
373kj
89rpm
39%
18mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Sunday 2/28/21 @ 8:57 PM
503kj
83rpm
43%
18mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Monday 6/15/20 @ 2:10 AM
160kj
82rpm
36%
15mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Monday 8/3/20 @ 1:38 AM
208kj
80rpm
41%
17mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Saturday 7/25/20 @ 10:52 AM
420kj
85rpm
39%
17mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Sunday 6/21/20 @ 8:24 PM
604kj
76rpm
42%
17mph
Thursday 5/28/20 @ 9:57 PM
✅
286kj
67rpm
62%
23mph
Saturday 5/30/20 @ 12:48 AM
150kj
70rpm
47%
18mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Saturday 4/25/20 @ 1:14 PM
40kj
84rpm
31%
14mph
Monday 12/16/19 @ 3:58 PM
98kj
83rpm
34%
15mph
Saturday 4/25/20 @ 1:29 AM
✅
110kj
80rpm
37%
15mph
Workouts
354
kj
Monday 2/5/24
160
kj
Monday 6/15/20
208
kj
Monday 8/3/20
420
kj
Saturday 7/25/20
604
kj
Sunday 6/21/20
150
kj
Saturday 5/30/20
40
kj
Saturday 4/25/20