Shake and Bake
Workouts
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Friday 8/30/19 @ 10:28 AM
79kj
68rpm
41%
15mph
Monday 5/16/22 @ 1:21 PM
✅
256kj
55rpm
58%
19mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Sunday 5/8/22 @ 10:6 PM
80kj
42rpm
52%
12mph
Monday 5/9/22 @ 10:53 AM
✅
86kj
68rpm
37%
14mph
Tuesday 5/11/21 @ 4:52 PM
✅
86kj
47rpm
65%
19mph
Monday 5/10/21 @ 10:35 AM
48kj
73rpm
38%
15mph
Tuesday 12/29/20 @ 2:26 PM
✅
172kj
69rpm
65%
25mph
Friday 1/1/21 @ 6:20 PM
53kj
65rpm
43%
15mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Tuesday 1/7/20 @ 2:16 PM
41kj
70rpm
30%
11mph
Sunday 9/8/19 @ 4:28 PM
✅
66kj
71rpm
37%
14mph
Tuesday 12/31/19 @ 10:54 AM
✅
321kj
76rpm
43%
17mph
Tuesday 12/31/19 @ 10:55 AM
160kj
62rpm
37%
13mph
Workouts
224
kj
Friday 7/5/19