Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Wednesday 10/13/21 @ 2:53 PM
✅
373kj
56rpm
56%
18mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Saturday 12/19/20 @ 12:57 PM
473kj
77rpm
44%
18mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Tuesday 3/31/20 @ 9:29 PM
430kj
88rpm
38%
17mph
Workouts
196
kj
Wednesday 6/8/22
323
kj
Tuesday 10/12/21
473
kj
Saturday 12/19/20
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
198
kj
Tuesday 6/23/20
481
kj
Monday 7/27/20
430
kj
Tuesday 3/31/20