Shake and Bake

Workouts

Sunday 9/26/21 @ 8:39 PM
94kj
79rpm
35%
14mph
20 min Country Ride
Denis Morton
Friday 6/25/21 @ 10:20 AM
✅
116kj
79rpm
38%
16mph
Thursday 1/16/20 @ 4:36 AM
✅
190kj
77rpm
42%
16mph
30 min Country Ride
Denis Morton
Tuesday 9/10/19 @ 8:43 PM
kj
rpm
%
0mph

Workouts

20 min Country Ride
Denis Morton
94 kj
Sunday 9/26/21
✅ 116 kj
Friday 6/25/21
30 min Country Ride
Denis Morton
✅ 190 kj
Thursday 1/16/20
kj
Tuesday 9/10/19